Repas en tasse
Portions 1 per mug
Burrito Mug
- ½ tasse Just Egg
- ½ tasse pinto or black beans
- 2 c. à soupe shredded, plant-based cheese
- 2-3 c. à soupe chunky salsa
- ¼ avocado, diced
- Garnish with tortilla chips
Fried Rice Mug
- ½ tasse Just Egg
- ¼ tasse frozen peas
- ¼ tasse diced carrots
- ¼ tasse cooked rice
- 1-2 c. à thé soy sauce or tamari
- Garnish with green onions & sesame seeds
California Omelette Mug
- ½ tasse Just Egg
- ⅔ tasse roasted potatoes, diced
- ¼ tasse bell peppers, diced
- 1 c. à soupe sun-dried tomatoes, diced
- 2 c. à soupe shredded, plant-based cheese
- Garnish with green onions & avocado
Breakfast Bagel Mug
- ½ tasse Just Egg
- 2 c. à soupe plant-based, Swiss-style cheese, diced
- 1 c. à soupe red onion, minced
- ¼ tasse cherry tomatoes, quartered
- 1 c. à thé Everything But The Bagel seasoning
- Garnish with bagel chips & fresh basil
Banana Pancakes Mug
- 1 very ripe banana, mashed
- ¼ tasse Just Egg
- ¼ tasse flour
- ¼ c. à thé baking powder
- 1 c. à thé maple syrup or honey
- ¼ c. à thé vanilla extract
- Garnish with chocolate chips & sliced banana
Équipement
Mug
Fork
Microwave
01 / 05
Tasse burrito
1 – Pour Just Egg into a mug and microwave for 30–45 seconds.
2 – Stir in cheese and beans with a fork.
3 –Return to the microwave for 1 minute, or until all liquid is cooked through.
4 – Fluff with a fork. Top with chunky salsa and avocado.
5 – Scoop and eat with tortilla chips.
02 / 05
Tasse riz sauté
1 – Pour Just Egg into a mug and microwave for 30–45 seconds.
2 – Mix in peas, carrots, rice and soy sauce with a fork.
3 – Return to the microwave for 1–2 minutes, or until all liquid is cooked through.
4 – Stir and taste for soy sauce.
5 –Garnish with sliced green onions. Enjoy!
03 / 05
Tasse omelette californienne
1 – Pour Just Egg into a mug and microwave for 30–45 seconds.
2 – Mix in potatoes, bell peppers, sun-dried tomatoes and cheese with a fork.
3 – Return to the microwave for 1 minute, or until all liquid is cooked through.
4 – Stir and taste for salt and pepper.
5 – Garnish with sliced green onions and avocado. Enjoy!
04 / 05
Tasse bagel déjeuner
1 – Pour Just Egg into a mug and microwave for 30–45 seconds.
2 – Stir in cheese and red onions with a fork.
3 – Return to the microwave for 1 minute, or until all liquid is cooked through.
4 – Fluff with a fork and mix in cherry tomatoes.
5 – Garnish with EBTB seasoning and fresh basil. Enjoy!
05 / 05
Tasse crêpes aux bananes
1 – Mash the banana in a large mug.
2 – Add the Just Egg, flour, baking powder, maple syrup and vanilla. Mix thoroughly.
3 – Microwave for 2–5 minutes, or until the middle is fluffy and batter cooked through.
4 – Garnish with chocolate chips and sliced banana. Enjoy!
Note: cooking times will vary across different microwaves and mugs. Start with the shorter cooking time and increase as needed.
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